KYLE WILDING
Kyle specialises in strength training, weight loss, and endurance sport preparation. His approach is structured, evidence-based, and built around what fits your life; whether you're training for a specific event, rebuilding after injury, or simply looking to be in the best shape of your life.
With a background spanning semi-professional football, marathon running, Hyrox, and Ironman triathlon, Kyle brings a performance mindset to every client he works with.
Jon Smith
A StrongFirst-certified instructor with over a decade of coaching experience, he cuts through the influencer fluff to deliver clear, practical results. Jon isn’t a drill sergeant or a mindless rep-counter; he’s a coach who listens, teaches, and builds sustainable routines that fit around real world family and work commitments. With Jon, there are no quick fixes, just straightforward, effective training and nutrition designed to progress at your own pace.